Cleaning Yoga Mat With Vinegar

Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.

Cleaning yoga mat with vinegar.

Three cleaning techniques to keep your yoga mat odorless and bacteria free. Natural cleaning method for yoga mats. Combine water with white vinegar and tea tree oil both of which have antibacterial properties. Soak your yoga mat.

Vinegar works well on rubber mats as it naturally disinfects the surface. Just simply mix 50 50 water and vinegar in a spray bottle and lightly spray on the yoga mat. You can apply some sort of essential oil like lavender or eucalyptus to keep it smelling. If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water.

How do you clean a yoga mat with vinegar. In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston. Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home. It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat.

Try manduka mat wash. At home you can disinfect yoga mats with the same solution most studios use. Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat. You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor.

If vinegar is okay for your unique yoga mat or you already know that you have a standard yoga mat let s discuss some of the most popular questions related to cleaning a yoga mat with vinegar and water. However you should try cleaning it once per week at least. Using vinegar or lemon and water solution. So just how dirty is your yoga mat.

Clean your yoga mat. Yoga is a wonderful way to remove stress through encouraging meditation and relaxation. Then rub it with a soft cloth to wipe it away. Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life.

If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat. How to clean manduka yoga mat 1. This will help dislodge dirt oils and any odors. It is easy to make your own diy cleaning solution of 50 50 vinegar and water.

It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat. Rinse it with a clean damp cloth and let dry. More yoga mat cleaning tips.